Living Well Participant Feedback!

“I’ve been able to cope better in the last ten weeks than I have in the last two years of my life.”

- Living Well Participant

Living Well Inverclyde is a free lifestyle management course that will help you learn techniques to reduce stress and give you the tools you need to manage better and live well 🧡😊

The 10 week course includes topics such as sleep, managing stress, communication, mind-body connection and much more 🤝

Get in touch today to find out more and get involved! 🙂
www.yourvoice.org.uk/living-well-inverclyde
01475 728628
enquiries@yourvoice.org.uk